Feel Good Pilates

Cathryn Jaffray


Our mission is to make everyone whatever your fitness level feel welcome and most importantly feel good. We offer a warm friendly environment and strive to keep classes fun and interesting.
Pilates is a fantastic way to improve strength, flexibility, balance and joint movement creating positive change to the body starting from within.


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From beginner to advanced

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Learn about private training

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Check our class schedule

What We Do

Classes are mat based teaching exercises derived from Joseph Pilates original 34 exercises. We also incorporate small pieces of equipment like the Pilates circle and resistance bands to assist you or challenge you to help you get the most out of your workout.

As body control Pilates teachers we specialise in breaking down the exercises making them attainable to the new client and building them back up again for stronger more experienced exercisers.

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